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| MIXED BERRY |
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| BANANA |
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| CRANBERRY |
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| POMEGRANATE |
Total Time: 5min
Makes 4 Smoothies
INGREDIENTS
1/2 cup pomegranate or cranberry juice
2 containers mixed-berry yougurt
2 large ripe bananas,sliced
1 bag(12 oz.)frozen mixed berries
PREPARATION
In blender, combine juice, yougurt, banana, and berries. Blend until mixture is smooth.
SMART FACT
Each smoothie contains about :
199 calories
4g protein
47g carbohydrates
1g total fat
4g fiber
5mg cholestrol
44mg sodium
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